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"I think that’s part of the fear though. Mental clarity can force you to confront & deal with things you’ve been avoiding."

I think a lot of us are afraid to deal with things. I was never a good footy player but the thing I loved about it was how shit scared I was of getting hurt and lacing up the boots anyway. The feeling afterwards was incredible.

I'm pretty grateful to have sharpened that mindset of embracing the fear... it's very useful to hit bad habits on the head before they become too ingrained in our nature.

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