How hitting easy exercise and nutrition goals for 50 days in a row have improved my overall health.
Nice work Sam. You got really wonderful results.
Thx mate!
"I want people to see that we don’t have to go to extremes." - Why is that and why do people always do that? Why is finding balance so hard?
I think it’s because people want drastic results, so they think it requires drastic action. But drastic actions aren’t sustainable, thus, drastic results aren’t either!
and why do you keep apologizing in your blog?
🤷♂️
Nice work Sam. You got really wonderful results.
Thx mate!
"I want people to see that we don’t have to go to extremes." - Why is that and why do people always do that? Why is finding balance so hard?
I think it’s because people want drastic results, so they think it requires drastic action. But drastic actions aren’t sustainable, thus, drastic results aren’t either!
and why do you keep apologizing in your blog?
🤷♂️