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Clare Carey's avatar

Congratulations on making it to 30 weeks Sam! What an achievement!

I just finished Matthew Perrys book last night Sam, I think you will like it. He gives great insight into addiction and the reasons for drug and alcohol addiction.

I want to finish by reminding you to be kind to yourself :). It's okay to get stressed, it's okay to feel vulnerable, it's okay to be late and it's definitely okay to have the temptation for a drink, stressed or not. Awareness is key and you're all over coming up with strategies to help you.

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Ben Alexander's avatar

I reckon you could explain that article in a clearer and more entertaining than it's author can

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